Japanese TeaGuide

Sencha: Japan's Everyday Green Tea and How to Brew It

Fine, needle-thin, glossy deep-green sencha leaves on a black dish.
Fine, needle-thin, glossy deep-green sencha leaves on a black dish.

Sencha (煎茶) is Japan's most common tea. It's a green tea grown in full sun, steamed right after picking, then rolled and dried into fine, dark green needles. Expect a grassy, fresh cup with a savoury (umami) note and a light, pleasant astringency. The biggest difference between styles is steaming time. Light-steamed asamushi gives a clear, delicate, aromatic cup, while deep-steamed fukamushi is cloudy, thick, sweeter and greener. Brew sencha at 70–80 °C for about a minute (20–30 seconds for fukamushi) and pour out every last drop.

Why sencha turns bitter, and the easy fix#

Brew it like a Chinese green tea in a glass, with water at 85 °C and the leaves left sitting, and sencha turns bitter and harsh. Boiling water makes it worse.

The fix is cooler water and a short steep, in a small pot you can empty completely. Get those right and the same leaf tastes sweet and savoury, with a bright edge.

Brewing sencha step by step#

LeafWaterTimeRe-steeps
Asamushi4–5 g per 150 ml70–80 °C1 min2–3, shorter
Fukamushi4–5 g per 150 ml70–80 °C20–30 s2–3
Cold brew10 g per litreCold3–6 h in the fridge
  1. Cool the water. Pour boiling water into the cups, then into the pot. Each pour drops it about 10 °C.
  2. Steep without moving the pot.
  3. Pour out everything, alternating between cups so each gets the same strength. The last drops are the richest.
  4. Re-steep with slightly hotter water and a shorter time.

A kyusu with a fine filter is ideal, especially for fukamushi and its fine, broken leaf.

Asamushi or fukamushi? Steaming time decides#

Sencha is picked mainly in spring, and the first flush, shincha, is the most prized. The fresh leaves are steamed to stop oxidation and keep the green colour. They're then rolled and shaped in several stages while drying, and finally dried, sorted and blended.

Of all those steps, steaming is the one that sets the style.

Asamushi (light)Chumushi (medium)Fukamushi (deep)
SteamingShortMediumLong
LeafWhole, needle-likeMostly wholeBroken, fine, powdery
LiquorClear yellow-greenLight greenCloudy, vivid green
TasteDelicate, aromatic, a bit astringentBalancedThick, sweet, less astringent
Steep time1 min45–60 s20–30 s

Fukamushi is especially associated with Shizuoka. Its cloudy cup is the point of the style, not a fault.

How sencha tastes next to a Chinese green#

Steaming keeps sencha grassy and a little marine.

Dry leafFine, glossy, dark green needles
LiquorYellow-green to vivid green
AromaFresh grass, spring greens, a hint of the sea
TasteGrassy, savoury, lightly sweet, gently astringent
FinishClean, fresh

Pan-fired Chinese greens such as Longjing go the other way, towards toasted chestnut.

SenchaLongjing (Chinese)
Kill-greenSteamedPan-fired
ShapeFine needlesFlat blades
TasteGrassy, marine, umamiNutty, toasted, chestnut
Water70–80 °C75–85 °C

Nor is sencha the same as matcha. Sencha is leaf tea; matcha is powdered shaded leaf. The wider comparison is in Chinese vs Japanese tea.

Buying it fresh and keeping it that way#

Sencha fades fast, so freshness is most of what you're paying for. When you buy, look for these.

  • First flush (ichibancha, shincha), which is the best.
  • A stated region, such as Shizuoka, Kagoshima, Uji or Yame.
  • Deep green, glossy needles with little dust (in fukamushi, fine leaf is normal).
  • A fresh, grassy smell. Hay-like means old.
  • Small, sealed packs.

At home, keep it airtight, dark and cool. An unopened pack can go in the fridge, but let it reach room temperature before opening to avoid condensation. Once it's open, drink it within a month or two. The general rules are in how to store tea.

Sencha is the best way into Japanese tea. Buy a fresh spring asamushi and a fukamushi, brew both side by side, and you'll understand Japanese green tea in one sitting. Then carry on with my Japanese tea guide.

Questions people ask

What is sencha?

Japan's everyday green tea: steamed, rolled into needles and grown in full sun.

How do you brew sencha?

4–5 g per 150 ml at 70–80 °C for about 1 minute; 20–30 s for fukamushi.

What's the difference between asamushi and fukamushi?

Asamushi is lightly steamed and clear; fukamushi is deep-steamed, cloudy, thicker and sweeter.

Why is my sencha bitter?

Water too hot or steep too long.

How many times can you steep sencha?

Usually 2–3 times.